
about me
my approach
My approach to therapy is grounded in compassion, respect and inclusion. At every opportunity, I combine both dialogue and experiential components in my sessions. Above all, I strive to foster a strong therapeutic alliance with my clients to create a solid foundation from which we can begin the journey of therapy.
Having worked in the Intensive OCD Treatment Program at Sunnybrook Health Sciences Centre, I am well aware of the challenge in finding the right treatment for OCD. Moreover, I understand how comorbid conditions such as Trauma, ADHD, and Autism often accompany OCD. For that reason, I have dedicated my career to continuously learn cutting edge, evidence-based strategies to treat these conditions side by side, instead of in silos.
treatment offered
Cognitive Behaviour Therapy (CBT)
Exposure and Response Prevention (ERP) for OCD
Mastery-based ERP for Disgust-based OCD
Acceptance and Commitment Therapy (ACT)
Inference-based CBT (I-CBT) for OCD
Compassion Focused Therapy (CFT)
Motivational Interviewing (MI)
Written Exposure Therapy (WET)
Cognitive Processing Therapy (CPT)
Functional Analytic Psychotherapy (FAP)